FLEXIBLE EVENING AND DAYTIME SESSIONS
Welcome to Frances Jane Nikolov MBACP (Accred) Counselling
"The curious paradox is that when I accept myself just as I am, then I can change".
Carl Rogers - Psychotherapist
How Can Counselling Help?
How Can Counselling Help?
How Can Counselling Help?
Counselling can give you the time to focus on you. I am here to help you explore your thoughts and feelings, in a warm and empathetic space, without judgement. This time can give much needed clarity and a place to talk honestly, away from our lives.
Relationship Counselling
How Can Counselling Help?
How Can Counselling Help?
Relationship counselling can provide a safe space to explore and voice difficulties you may be experiencing as a couple. Often, effective communication has broken down, counselling can work towards restoring this connection.
About Me
How Can Counselling Help?
Training
I am an experienced, qualified, BACP accredited counsellor, based in Ewell Village. I work with a wide range of issues including low self esteem, anxiety and depression, relationship problems, bereavement, redundancy and stress at work. I am experienced in working on both a short term and long term basis.
Training
My Approach
Training
- Diploma Therapeutic Counselling
- Accredited Member BACP
- The Freedom course
- Juliet Grayson Couple's training
- BACP Online Counselling
- Working with Self Esteem
- FCCA
- Enhanced DBS Certificate
I am currently based in my private practice in Ewell Village.
My Approach
My Approach
My Approach
My focus is on providing a relaxed, friendly space for you to share, build awareness and find clarity. I believe you are the expert of your own life and so you will naturally find the pace and agenda that most benefits you. I am here to help you to explore any issues you choose to bring and to work through these together. I work using an
My focus is on providing a relaxed, friendly space for you to share, build awareness and find clarity. I believe you are the expert of your own life and so you will naturally find the pace and agenda that most benefits you. I am here to help you to explore any issues you choose to bring and to work through these together. I work using an Integrative approach, principally based on Person Centred integrating some CBT ideas.
FAQ
How do I choose a counsellor?
I appreciate this can be a difficult decision. I am happy to offer a complementary 30 minute call, to answer any questions and to give a taste of how it might feel working with me.
How long are sessions?
Sessions last for 1 hour.
How much do they cost?
Individual sessions cost £55, couples £65.
Do you just listen to me?
I do listen a lot! I believe that one of the things that makes counselling so special is that we are truly heard and seen. However, I do talk too. I am here to help you explore your thoughts and feelings, including exploring different perspectives.
How many sessions will I need?
We will regularly review together our work and it is completely up to you how long you would like to have sessions for. I am happy to work both long term and short term.
Are face to face sessions available?
I work both online and in person, please ask for availability.